LEARN TO COOK HEALTHY & DELICIOUS DISHES

watch us prepare healthy recipes and see how easy it can be

LEARN THE BENEFITS OF THE INGREDIENTS, COOKING TIPS & MORE

Learn new cooking techniques to make simple and healthy dishes that will have you eating well and feeling great. We demonstrate how to cook a nutrient-rich dish of your choosing (from our list of options) while discussing the health benefits of the ingredients. No kitchen needed; we bring a single burner, cooking utensils and ingredients. Tasting samples are provided as is an electronic copy of the recipe so that participants can enjoy making the dish themselves at home. Cook Demos are a fun and exciting way to keep employees engaged and interactive while achieving wellness!

Other Services:
Corporate Wellness
Individual Coaching
Individualized Grocery Store Tours
Public Speaking Engagements
Wellness Fairs